This week we have re-launched our Daily Mile for 2024.
The Daily Mile is a social activity wherein children run or jog, at their own pace, for 15 minutes every day during school hours with their classmates. Everyone has fun taking part – it is not P.E. nor is it competitive – while building relationships, confidence and resilience.
For more information, please visit The Daily Mile
See below our recent Daily Mile video:
How can I get involved?
You can support this at home, by both encouraging your child’s confidence in running and moving outside with them, out of school hours. Parents often say that The Daily Mile helps children to eat and sleep better and that often they become young ambassadors for whole family fitness!
If you’d like to also participate in The Daily Mile, you can sign up the adult’s initiative here: The Daily Mile Fit For Life
